TheFitLife Exercise Bands Set with Handles and Booty Bands for Home Gym

TheFitLife Exercise Resistance Bands with Handles - 5 Fitness Workout Bands Stackable up to 110 / 150 lbs, Training Tubes with Large Handles, Ankle Straps, Door Anchor Attachment, Carry Bag (110 LBS)

TheFitLife Resistance Exercise Bands for Women - Fabric Workout Bands for Booty, Hip, Glute, Leg, Thigh, Squat, Butt Lift Exercise and Fitness Loop Bands for Home Gym, Stretching (Short, Grey)

Burn fat and build muscle with TheFitLife Resistance Exercise Bands for Women. These resistant band training items are extremely effective at burning fat and increasing muscle strength. They also help to increase coordination, boost stamina, flexibility, range of motion, and exercise different muscle groups such as shoulders, arms, legs, butt, and booty. These bands are perfect for everyone, whether you are a beginner or an expert, male, female, or child.

These bands are extremely versatile, making fitness simple. While free weights such as barbells, dumbbells, and kettlebells have long been a fixture in gyms, and weight machines are stable and easy to use, neither has the versatility of the resistance bands. You can use the 5 bands alone or stack them in any combination of intensity from 10lbs to 110lbs. With attachable handles, ankle straps, and a door anchor, you can choose different training methods for building strength.

The resistance bands are lightweight and portable, allowing you to use them anytime and anywhere. You can easily pack them in your suitcase or car, so you can exercise in the workplace or in your hotel room. In fact, these bands will become your usual equipment, allowing for private exercise in your home, hotel, or workplace.

Additionally, the mini booty bands, also known as hip bands or glute bands, are designed to place around your thighs, legs, ankles, feet, shoulders, and arms and used as an additional part of a physical exercise program to enhance natural movements such as squats, lunges, slides, and kicks. This additional part helps you warm up, burn fat in more areas, increase mobility and strength more efficiently, and shape your body within a shorter time frame.

Perfect for any exercise and all fitness enthusiasts, these exercise booty bands are suitable for beginners or fitness buffs, men and women. There are three levels of intensity to work with, allowing you to change the resistance according to your routine and fitness goals. They are suitable for P90x, yoga, pilates, full-body muscle or beach body exercises, and are recommended by physical therapists for building glute strength, rehab, and 'prehab'.

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